{"id":17381,"date":"2023-03-09T11:09:47","date_gmt":"2023-03-09T16:09:47","guid":{"rendered":"https:\/\/o2co2method.ca\/?page_id=17381"},"modified":"2026-10-23T19:23:58","modified_gmt":"2026-10-23T23:23:58","slug":"proximos-talleres","status":"publish","type":"page","link":"https:\/\/o2co2method.com\/es\/proximos-talleres\/","title":{"rendered":"Pr\u00f3ximos talleres"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17381\" class=\"elementor elementor-17381 elementor-6676\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f239684 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f239684\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92cb966\" data-id=\"92cb966\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceca095 elementor-widget elementor-widget-heading\" data-id=\"ceca095\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LOS TALLERES O2CO2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-667aae7 elementor-widget elementor-widget-heading\" data-id=\"667aae7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">NUESTROS PR\u00d3XIMOS<br>\nEVENTOS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbae4a elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ffbae4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p2\"><strong>\u00bfBuscas bienestar, crecimiento personal o mejorar tu rendimiento deportivo y profesional?<\/strong><\/p><p class=\"p2\">Puedes inscribirte f\u00e1cilmente aqu\u00ed, en nuestra web, para participar en uno de nuestros talleres y unirte a un grupo. Descubre nuestras sesiones de respiraci\u00f3n y exposici\u00f3n al fr\u00edo, o elige una experiencia a medida adaptada a tus necesidades.<\/p><p class=\"p2\"><a href=\"#description\">Haz clic aqu\u00ed<\/a> para consultar las descripciones de nuestros talleres<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-132dcdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"132dcdf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-311b369\" data-id=\"311b369\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5863966 elementor-widget elementor-widget-shortcode\" data-id=\"5863966\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"event_listings\" data-location=\"\" data-keywords=\"\" data-show_filters=\"true\" data-show_pagination=\"false\" data-per_page=\"20\" data-orderby=\"event_start_date\" data-order=\"ASC\" data-datetimes=\"\" data-categories=\"\" data-event_types=\"\" data-ticket_prices=\"\" data-event_online=\"\" >\n<form class=\"wpem-main wpem-form-wrapper wpem-event-filter-wrapper event_filters\" id=\"event_filters\">\n\t\t<div class=\"search_events search-form-container\">\n\t\t\t\t<div class=\"wpem-row\">\n\t\t\t<!-- Search by keywords section start -->\n\t\t\t<div class=\"wpem-col\">\n\t\t\t\t<!-- shows default keywords text field  start-->\n\t\t\t\t<div class=\"wpem-form-group\">\n\t\t\t\t\t<label for=\"search_keywords\" class=\"wpem-form-label\">Palabras clave<\/label>\n\t\t\t\t\t<input type=\"text\" name=\"search_keywords\" id=\"search_keywords\" placeholder=\"Palabras clave\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<!-- shows default keywords text field end -->\n\t\t\t<\/div>\n\t\t\t<!-- Search by keywords section end-->\n\n\t\t\t<!-- Search by location section start -->\n\t\t\t<div class=\"wpem-col\">\n\t\t\t\t<div class=\"wpem-form-group wpem-location-container\">\n\t\t\t\t\t<label for=\"search_location\" class=\"wpem-form-label\">Ubicaci\u00f3n<\/label>\n\t\t\t\t\t<input type=\"text\" name=\"search_location\" id=\"search_location\" placeholder=\"Ubicaci\u00f3n\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<!-- Search by location section end -->\n\n\t\t\t<!-- Search by date section start -->\n\t\t\t\n\t\t\t\t<div class=\"wpem-col\">\n\t\t\t\t\t<div class=\"wpem-form-group\">\n\t\t\t\t\t\t<label for=\"search_datetimes\" class=\"wpem-form-label\">Cualquier fecha<\/label>\n\t\t\t\t\t\t<input type=\"text\" name=\"search_datetimes[]\" id=\"search_datetimes\" value='' class=\"event-manager-category-dropdown date_range_picker\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<!-- Search by date section end -->\n\n\t\t<\/div> <!-- \/row -->\n\t\t<div class=\"wpem-row\">\n\t\t\t<!-- Search by event categories section start -->\n\t\t\t\t\t\t<!-- Search by event categories section end -->\n\n\t\t\t<!-- Search by event type section start -->\n\t\t\t\t\t\t<!-- Search by event type section end -->\n\t\t<\/div> <!-- \/row -->\n\n\t\t\n\t<\/div>\n\t<div class=\"showing_applied_filters\"><\/div><\/form>\n<noscript>Tu navegador no soporta JavaScript o est\u00e1 deshabilitado. JavaScript debe estar habilitado para ver los listados.<\/noscript><div class=\"wpem-main wpem-event-listings-header\">\r\n    <div class=\"wpem-row\">\r\n        <div class=\"wpem-col wpem-col-12 wpem-col-sm-6 wpem-col-md-6 wpem-col-lg-8\">\r\n            <div class=\"wpem-event-listing-header-title\">\r\n                                    <h2 class=\"wpem-heading-text\">Eventos<\/h2>\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"wpem-col wpem-col-12 wpem-col-sm-6 wpem-col-md-6 wpem-col-lg-4\">\r\n            <div class=\"wpem-event-layout-action-wrapper\">\r\n                <div class=\"wpem-event-layout-action\">\r\n                                                                    <div class=\"wpem-event-layout-icon wpem-event-box-layout\" title=\"Ver eventos en cuadr\u00edcula\" id=\"wpem-event-box-layout\"><i class=\"wpem-icon-stop2\"><\/i><\/div>\r\n                        <div class=\"wpem-event-layout-icon wpem-event-list-layout wpem-active-layout\" title=\"Ver eventos en lista\" id=\"wpem-event-list-layout\"><i class=\"wpem-icon-menu\"><\/i><\/div>\r\n                                                            <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- Event listing view -->\r\n<div class=\"event_listings_main\">\r\n    <div id=\"event-listing-view\" class=\"wpem-main wpem-event-listings event_listings wpem-event-listing-list-view\" data-id=\"all\">\t<div class=\"no_event_listings_found wpem-alert wpem-alert-danger wpem-mb-0\">\n\t\tPor el momento no hay eventos.\t<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4258c elementor-widget elementor-widget-menu-anchor\" data-id=\"2a4258c\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"description\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc4ef3 elementor-widget elementor-widget-text-editor\" data-id=\"6dc4ef3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">Descubre nuestros talleres:<\/h3><h5 style=\"text-align: center;\">DESCUBRIMIENTO o2co2: Dos claves fundamentales y complementarias &#8211; Respiraci\u00f3n y exposici\u00f3n al fr\u00edo<\/h5><p style=\"text-align: center;\">Descubre la transformaci\u00f3n personal con el taller DESCUBRIMIENTO de o2co2. Elige un enfoque revolucionario que combina la respiraci\u00f3n funcional y la exposici\u00f3n al fr\u00edo.\u00a0 Refuerza tu bienestar mental, emocional y f\u00edsico. Reduce el estr\u00e9s, estimula tu sistema inmunitario, mejora tu rendimiento y disfruta de un sue\u00f1o de mayor calidad. Prep\u00e1rate para una experiencia que cambiar\u00e1 tu vida.<\/p><p>\u00a0<\/p><h5 style=\"text-align: center;\">AVANZADO o2co2: Dos claves fundamentales y complementarias &#8211; Respiraci\u00f3n y exposici\u00f3n al fr\u00edo<\/h5><p style=\"text-align: center;\">Sum\u00e9rgete en AVANZADO, la experiencia progresiva de o2co2 para quienes buscan un dominio avanzado de la respiraci\u00f3n funcional y la exposici\u00f3n al fr\u00edo. Explora nuevas dimensiones de bienestar y rendimiento. Descubre la sinergia entre mente y cuerpo. Prep\u00e1rate para una transformaci\u00f3n profunda de tu salud mental y f\u00edsica.<\/p><p style=\"text-align: center;\">\u00a0<\/p><h5 style=\"text-align: center;\">EXPERTO o2co2: Dominio avanzado de las claves &#8211; Respiraci\u00f3n y exposici\u00f3n al fr\u00edo<\/h5><p style=\"text-align: center;\">Si ya tienes una pr\u00e1ctica avanzada, te damos la bienvenida a EXPERTO, el taller de dominio avanzado de la respiraci\u00f3n funcional y la exposici\u00f3n al fr\u00edo. Explora nuevas fronteras de rendimiento y salud. Domina estas claves esenciales. Prep\u00e1rate para experiencias exigentes, para una autonom\u00eda plena en la exposici\u00f3n al fr\u00edo al aire libre y para una transformaci\u00f3n profunda de tu bienestar.<\/p><p style=\"text-align: center;\">\u00a0<\/p><h5 style=\"text-align: center;\">DEPORTE Y RENDIMIENTO o2co2:<\/h5><p style=\"text-align: center;\">El taller DEPORTE Y RENDIMIENTO de o2co2 est\u00e1 pensado para deportistas, atletas y entrenadores que desean maximizar su rendimiento y recuperaci\u00f3n, y fortalecer la mente y el cuerpo. Nuestros talleres ofrecen un enfoque pr\u00e1ctico y completo centrado en la respiraci\u00f3n para mejorar la resistencia y el rendimiento deportivo, reforzar el sistema inmunitario y reducir el estr\u00e9s y la ansiedad. Aprender\u00e1s t\u00e9cnicas de relajaci\u00f3n, dominar\u00e1s la respiraci\u00f3n para regular el esfuerzo y desarrollar\u00e1s una visualizaci\u00f3n avanzada para mejorar tu rendimiento mental. \u00danete a nosotros para optimizar tus capacidades y alcanzar nuevas metas deportivas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49b5e16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49b5e16\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7070eb6\" data-id=\"7070eb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7996d8 elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e7996d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">*IMPORTANTE:<\/p><p>Nuestros talleres no sustituyen a la medicina tradicional<br \/>ni moderna, sino que la complementan. Los m\u00e9todos y t\u00e9cnicas que<br \/>ense\u00f1amos pueden ayudar a reforzar la resiliencia ante el estr\u00e9s y mejorar la calidad de vida,<br \/>pero nunca sustituyen los tratamientos m\u00e9dicos prescritos por un profesional<br \/>de la salud.<\/p><p>Nuestros talleres no son adecuados para mujeres embarazadas por sus posibles efectos sobre el embarazo y el feto.<\/p><p>Antes de participar, te recomendamos encarecidamente consultar a tu m\u00e9dico,<br \/>sobre todo si tienes antecedentes m\u00e9dicos como problemas card\u00edacos,<br \/>presi\u00f3n arterial baja, trastornos respiratorios, diabetes, trastornos neurol\u00f3gicos,<br \/>enfermedad de Raynaud, problemas de tiroides, etc., o sigues un tratamiento m\u00e9dico.<br \/>Si tienes alguna pregunta o necesitas m\u00e1s informaci\u00f3n, no dudes en<br \/>contactarnos.<\/p><p>Estaremos encantados de ayudarte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bde360 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bde360\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:17535,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-4.webp&quot;},{&quot;id&quot;:17536,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-6.webp&quot;},{&quot;id&quot;:17537,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-8.webp&quot;}],&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f4218a\" data-id=\"1f4218a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fb91139 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb91139\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0337efc\" data-id=\"0337efc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00323ff elementor-widget elementor-widget-heading\" data-id=\"00323ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TESTIMONIOS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0e42101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e42101\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4a26608\" data-id=\"4a26608\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bad7bbf elementor-arrows-yes elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"bad7bbf\" data-element_type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:11,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-db34141\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17389\" class=\"elementor elementor-17389 elementor-11280\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-366585cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"366585cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bbb44f8\" data-id=\"bbb44f8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1517bd3b elementor-widget elementor-widget-text-editor\" data-id=\"1517bd3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;Hoy he aprendido a respirar. Me ha llevado cuarenta a\u00f1os. Para m\u00ed habr\u00e1, sin duda, un antes y un despu\u00e9s del seminario de iniciaci\u00f3n o2co2. Y olv\u00eddense de los psicotr\u00f3picos: \u00a1el gran viaje est\u00e1 incluido!&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0d1c40 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3d0d1c40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thomas Geissmann<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-273dc0fe elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"273dc0fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-dbe97d4\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17390\" class=\"elementor elementor-17390 elementor-11311\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e19ec30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e19ec30\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27c019d4\" data-id=\"27c019d4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3353fe78 elementor-widget elementor-widget-text-editor\" data-id=\"3353fe78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;\u00a1o2co2, una experiencia que cambi\u00f3 mi vida para siempre!<\/p><p class=\"p1\">Que compartan su pasi\u00f3n ha sido m\u00e1s que enriquecedor. Gracias :)&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f49a67f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7f49a67f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dominique Londei<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b45a76f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2b45a76f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-1d3749e\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17391\" class=\"elementor elementor-17391 elementor-11317\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32753b38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32753b38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3e5fd81b\" data-id=\"3e5fd81b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a94b7aa elementor-widget elementor-widget-text-editor\" data-id=\"5a94b7aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;Durante esta jornada aprend\u00ed mucho sobre la parte t\u00e9cnica, m\u00e1s de lo que imaginaba.<\/p><p class=\"p1\">Marc tiene una amplia experiencia de muchos a\u00f1os en todo lo relacionado con la respiraci\u00f3n y los ba\u00f1os fr\u00edos. Inspira confianza a todos y ofrece un servicio impecable.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec98cdd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4ec98cdd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caroline Mousseau<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca0ad3 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6ca0ad3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Siguiente\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20ce6eb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"20ce6eb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a127744\" data-id=\"a127744\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc32627 elementor-widget elementor-widget-image\" data-id=\"bc32627\" data-element_type=\"widget\" id=\"o2co2-app-preview\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"853\" height=\"1844\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026.png\" class=\"attachment-full size-full wp-image-17374\" alt=\"App o2co2: respiraci\u00f3n guiada y coherencia card\u00edaca \u2014 textos en espa\u00f1ol\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026.png 853w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-139x300.png 139w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-474x1024.png 474w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-768x1660.png 768w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-711x1536.png 711w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-600x1297.png 600w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Visual de la app con textos traducidos al espa\u00f1ol<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b7534d5\" data-id=\"b7534d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0042021 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0042021\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0bfd1b7\" data-id=\"0bfd1b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3365b47 elementor-widget elementor-widget-heading\" data-id=\"3365b47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La app o2co2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2cf08 elementor-widget elementor-widget-heading\" data-id=\"7e2cf08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DESCARGA TU APP GRATUITA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19fa86a elementor-widget elementor-widget-text-editor\" data-id=\"19fa86a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lleva lo aprendido a la pr\u00e1ctica: la app o2co2 te ofrece <strong>dos ejercicios esenciales de respiraci\u00f3n gratuitos<\/strong>, la coherencia card\u00edaca y la respiraci\u00f3n guiada de relajaci\u00f3n (D\u00e9tente).<\/p><p>Para ir m\u00e1s all\u00e1, la <strong>opci\u00f3n Premium<\/strong> incluye m\u00e1s ejercicios y funciones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-560a406 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"560a406\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/apps.apple.com\/ca\/app\/o2co2\/id6813168268?l=es\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">App Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c62713 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2c62713\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pr\u00f3ximamente en Android<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Descubre los pr\u00f3ximos talleres o2co2 de respiraci\u00f3n consciente y exposici\u00f3n al fr\u00edo, guiados por instructores.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17381","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/comments?post=17381"}],"version-history":[{"count":1,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17381\/revisions"}],"predecessor-version":[{"id":17463,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17381\/revisions\/17463"}],"wp:attachment":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/media?parent=17381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}