{"id":17380,"date":"2023-08-22T16:33:15","date_gmt":"2023-08-22T20:33:15","guid":{"rendered":"https:\/\/o2co2method.ca\/?page_id=17380"},"modified":"2026-10-23T19:23:58","modified_gmt":"2026-10-23T23:23:58","slug":"quienes-somos","status":"publish","type":"page","link":"https:\/\/o2co2method.com\/es\/quienes-somos\/","title":{"rendered":"Qui\u00e9nes somos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17380\" class=\"elementor elementor-17380 elementor-11907\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6eac4f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6eac4f9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d556915\" data-id=\"d556915\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ade1122 elementor-widget elementor-widget-heading\" data-id=\"ade1122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EL EQUIPO o2co2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22a353 elementor-widget elementor-widget-heading\" data-id=\"e22a353\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfQui\u00e9nes somos?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17999a05 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"17999a05\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-747ed0ad\" data-id=\"747ed0ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d538dd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d538dd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c76f95e\" data-id=\"5c76f95e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b241025 elementor-widget elementor-widget-heading\" data-id=\"1b241025\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">cofundador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53684282 elementor-widget elementor-widget-heading\" data-id=\"53684282\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Matthieu Dubreucq<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7cc50b elementor-widget elementor-widget-text-editor\" data-id=\"1e7cc50b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El movimiento y la b\u00fasqueda del rendimiento acompa\u00f1an a Matthieu desde la infancia. Su trayectoria en la vela lo llev\u00f3 a circuitos internacionales, donde descubri\u00f3 la importancia de la preparaci\u00f3n y la actitud ante el fr\u00edo. Su encuentro con Marc dio origen a o2co2. Hoy comparte su pasi\u00f3n por la respiraci\u00f3n y el entrenamiento.<\/p><ul class=\"o2co2-reperes\"><li>Equipo canadiense de vela \u00b7 49er<\/li><li>Entrenador de CrossFit nivel 4<\/li><li>Instructor de esqu\u00ed nivel 3<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92b5d1 elementor-widget elementor-widget-html\" data-id=\"c92b5d1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.o2co2-parcours { border-top:1px solid rgba(38,36,34,.22); border-bottom:1px solid rgba(38,36,34,.22); margin:4px 0 0; font-family:Inter,sans-serif; color:#262422; }\n.o2co2-parcours summary { display:flex; align-items:center; justify-content:space-between; gap:18px; padding:16px 0; cursor:pointer; list-style:none; font-size:15px; line-height:1.5; font-weight:600; }\n.o2co2-parcours summary::-webkit-details-marker { display:none; }\n.o2co2-parcours summary::after { content:'+'; flex:none; font-size:25px; font-weight:400; color:#4c42d6; }\n.o2co2-parcours[open] summary::after { content:'\u2212'; }\n.o2co2-parcours summary:focus-visible { outline:2px solid #4c42d6; outline-offset:4px; }\n.o2co2-parcours .o2co2-parcours-complet { padding:6px 0 16px; font-size:16px; line-height:1.75; }\n.o2co2-parcours-complet p:last-child { margin-bottom:0; }\n.o2co2-reperes { display:flex; flex-wrap:wrap; gap:8px; padding:0 !important; margin:22px 0 8px !important; list-style:none !important; }\n.o2co2-reperes li { margin:0 !important; padding:7px 12px; border:1px solid #c7dfe3; border-radius:18px; background:#f3f8f8; font-size:12px; line-height:1.5; font-weight:500; }\n.o2co2-record-precaution { font-size:14px; line-height:1.65; margin-top:20px; }\n@media(max-width:767px) { .o2co2-parcours summary { font-size:14px; } .o2co2-parcours .o2co2-parcours-complet { font-size:15px; } }\n<\/style><details class=\"o2co2-parcours\"><summary>Conoce la trayectoria de Matthieu<\/summary><div class=\"o2co2-parcours-complet\"><p class=\"p1\">Nacido en Francia en 1982, Matthieu Dubreucq emigr\u00f3 a Quebec con su familia en 1989.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\">El entrenamiento y el movimiento han guiado sus decisiones y objetivos durante toda su vida. De los 9 a los 29 a\u00f1os represent\u00f3 a Quebec y despu\u00e9s a Canad\u00e1 en distintas clases de vela, entre ellas el 49er del equipo canadiense, una embarcaci\u00f3n ol\u00edmpica de alto rendimiento. Adem\u00e1s de regatista, Matthieu es instructor de esqu\u00ed nivel 3 de la Alianza de Instructores de Esqu\u00ed de Canad\u00e1, as\u00ed como atleta y entrenador de CrossFit nivel 4.<\/p>\n<p class=\"p1\">Tras obtener un BAA en Administraci\u00f3n de Empresas en HEC Montr\u00e9al, se dedic\u00f3 a tiempo completo a la b\u00fasqueda del rendimiento en la vela. Viaj\u00f3 por todo el mundo para participar en el circuito de la Copa del Mundo de 49er. Tanto en aguas c\u00e1lidas como fr\u00edas, pronto aprendi\u00f3 que la exposici\u00f3n al fr\u00edo puede ser desagradable o muy beneficiosa: todo depende de la preparaci\u00f3n y la actitud.<\/p>\n<p class=\"p1\">En 2007, durante una concentraci\u00f3n de entrenamiento en Miami, descubri\u00f3 el CrossFit. Este nuevo deporte, que exige capacidades variadas, resulta ideal para quienes quieren probar un poco de todo. La respiraci\u00f3n, por supuesto, es fundamental para desarrollar una potencia \u00f3ptima. As\u00ed empez\u00f3 a interesarse por el porqu\u00e9, el c\u00f3mo y el cu\u00e1ndo de nuestra respiraci\u00f3n. Esa inquietud lo llev\u00f3 a profundizar en el tema y a conocer a Marc Romain, con quien cofund\u00f3 o2co2.<\/p>\n<p class=\"p1\">Hoy, como entrenador y formador de CrossFit LLC, Matthieu est\u00e1 m\u00e1s interesado que nunca en mejorar el rendimiento en todas las edades y niveles. La respiraci\u00f3n y la exposici\u00f3n al fr\u00edo ocupan un lugar cada vez mayor en su pr\u00e1ctica, y est\u00e1 deseando compartir su pasi\u00f3n por respirar, moverse y superarse.<\/p><\/div><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41cc6076\" data-id=\"41cc6076\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07eaa9b elementor-absolute elementor-widget elementor-widget-image\" data-id=\"07eaa9b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"422\" height=\"735\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt_portrait_gellule.webp\" class=\"attachment-full size-full wp-image-17448\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt_portrait_gellule.webp 422w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt_portrait_gellule-172x300.webp 172w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad5e57 elementor-widget elementor-widget-image\" data-id=\"3ad5e57\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"608\" height=\"716\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt-perf.webp\" class=\"attachment-full size-full wp-image-17449\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt-perf.webp 608w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt-perf-255x300.webp 255w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Matt-perf-600x707.webp 600w\" sizes=\"(max-width: 608px) 100vw, 608px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7007362 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"7007362\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9bed495\" data-id=\"9bed495\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589da24 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"589da24\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"735\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc_portrait_gellule.webp\" class=\"attachment-full size-full wp-image-17450\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc_portrait_gellule.webp 422w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc_portrait_gellule-172x300.webp 172w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5ed91 elementor-widget elementor-widget-image\" data-id=\"4e5ed91\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"717\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc-yoga.webp\" class=\"attachment-full size-full wp-image-17451\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc-yoga.webp 607w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc-yoga-254x300.webp 254w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Marc-yoga-600x709.webp 600w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5637be7\" data-id=\"5637be7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5bf292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5bf292\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5690a76\" data-id=\"5690a76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48aaab5 elementor-widget elementor-widget-heading\" data-id=\"48aaab5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">cofundador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0588f9 elementor-widget elementor-widget-heading\" data-id=\"d0588f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Marc Romain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a780f elementor-widget elementor-widget-text-editor\" data-id=\"e4a780f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Curioso por el mundo y apasionado del deporte, Marc ha vivido en catorce pa\u00edses. A lo largo de sus viajes y de los retos afrontados, la respiraci\u00f3n se convirti\u00f3 en una parte esencial de su vida. Con o2co2 comparte esta experiencia e invita a cada persona a explorar sus propios recursos mediante la respiraci\u00f3n, el fr\u00edo, el calor y la meditaci\u00f3n.<\/p><p class=\"o2co2-formations-label\"><strong>Formaci\u00f3n en respiraci\u00f3n<\/strong><\/p><ul class=\"o2co2-reperes o2co2-formations-reperes\"><li>Wim Hof Method<\/li><li>Oxygen Advantage<\/li><li>Breatheology<\/li><li>Pranayama<\/li><\/ul><p class=\"o2co2-formations-autres\">Tres r\u00e9cords mundiales \u00b7 Talleres y formaci\u00f3n en l\u00ednea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d82f6b0 elementor-widget elementor-widget-html\" data-id=\"d82f6b0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details class=\"o2co2-parcours\"><summary>Conoce la trayectoria de Marc<\/summary><div class=\"o2co2-parcours-complet\"><h3 style=\"font-size:18px;margin:8px 0 18px\">Formaci\u00f3n en respiraci\u00f3n<\/h3><ul style=\"padding-left:20px;margin-bottom:26px\"><li style=\"margin-bottom:14px\"><strong>Wim Hof Method<\/strong><br>Un enfoque que combina ejercicios respiratorios, exposici\u00f3n al fr\u00edo y compromiso con una pr\u00e1ctica regular.<\/li><li style=\"margin-bottom:14px\"><strong>Oxygen Advantage<\/strong><br>Trabajo de respiraci\u00f3n funcional, nasal y diafragm\u00e1tica, tanto en reposo como durante el esfuerzo.<\/li><li style=\"margin-bottom:14px\"><strong>Breatheology<\/strong><br>Un enfoque que combina respiraci\u00f3n consciente, retenci\u00f3n del aire, meditaci\u00f3n y visualizaci\u00f3n.<\/li><li style=\"margin-bottom:14px\"><strong>Pranayama<\/strong><br>Pr\u00e1cticas del yoga para desarrollar la conciencia de la respiraci\u00f3n y regular su ritmo.<\/li><\/ul><h3 style=\"font-size:18px;margin:8px 0 18px\">Su trayectoria<\/h3><p class=\"p1\">Marc Romain es cofundador de o2co2, la empresa que cre\u00f3 el m\u00e9todo que combina cuatro claves: respiraci\u00f3n, exposici\u00f3n al fr\u00edo, exposici\u00f3n al calor y meditaci\u00f3n.<\/p><p class=\"p1\">Nacido en Francia en 1973, Marc siente pasi\u00f3n por el deporte desde muy joven. Practica actividades como apnea, carrera, vela y senderismo de alta monta\u00f1a, adem\u00e1s de deportes extremos como parapente, ca\u00edda libre, paddle surf y<span class=\"s1\"> <\/span>apnea bajo el hielo.<\/p><p class=\"p1\">A los 18 a\u00f1os dej\u00f3 Francia para recorrer el mundo, con curiosidad por conocer otras culturas y conocerse a s\u00ed mismo. De Marruecos a Indonesia, pasando por Chile y Canad\u00e1, ha vivido en 14 pa\u00edses. Su sed de aventura y descubrimiento lo llev\u00f3 a crear varias empresas de importaci\u00f3n y exportaci\u00f3n, turismo y moda.<\/p><p class=\"p1\">En los momentos dif\u00edciles de su vida, Marc descubri\u00f3 en la respiraci\u00f3n una aut\u00e9ntica fuente de fuerza y poder. Sus beneficios lo ayudaron a superar los obst\u00e1culos encontrados en sus aventuras. Comprendi\u00f3 que la respiraci\u00f3n no era solo funcional o mec\u00e1nica, sino que pod\u00eda ampliar nuestro potencial pr\u00e1cticamente sin l\u00edmites.<\/p><p class=\"p1\">Como cofundador de o2co2, Marc decidi\u00f3 compartir su pasi\u00f3n por la respiraci\u00f3n mediante talleres y formaci\u00f3n en l\u00ednea. La pr\u00e1ctica de las cuatro claves del m\u00e9todo o2co2 lo llev\u00f3 a lograr tres r\u00e9cords mundiales y a observar mejoras importantes en su vida cotidiana: mayor conexi\u00f3n consigo mismo, menos dolor y mejor gesti\u00f3n del estr\u00e9s y<span class=\"s1\"> <\/span>la ansiedad.<\/p><\/div><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-383d4b1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"383d4b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aeba186\" data-id=\"aeba186\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61ef67e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61ef67e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39d523e\" data-id=\"39d523e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a1bcc6 elementor-widget elementor-widget-heading\" data-id=\"6a1bcc6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DESCUBRE C\u00d3MO LOGRAMOS NUESTRO \u00daLTIMO R\u00c9CORD MUNDIAL<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c5220 elementor-widget elementor-widget-heading\" data-id=\"b5c5220\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">APNEA M\u00c1S PROFUNDA EN AGUA FR\u00cdA: 23,6 METROS (77,4 PIES)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beab135 elementor-widget elementor-widget-heading\" data-id=\"beab135\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MARC ROMAIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef52fd7 elementor-widget elementor-widget-text-editor\" data-id=\"ef52fd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Descubre lo que hay detr\u00e1s de un r\u00e9cord mundial de apnea: la preparaci\u00f3n y el trabajo mental que hicieron posible la haza\u00f1a. Este v\u00eddeo cuenta una aventura exigente, realizada con una preparaci\u00f3n rigurosa y una atenci\u00f3n constante a la seguridad.<\/p><p class=\"o2co2-record-precaution\"><em>Nunca practiques apnea a solas. Estas condiciones extremas requieren preparaci\u00f3n espec\u00edfica y el acompa\u00f1amiento de profesionales experimentados.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40e6d7 elementor-widget elementor-widget-html\" data-id=\"a40e6d7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details class=\"o2co2-parcours\"><summary>Lee el relato completo<\/summary><div class=\"o2co2-parcours-complet\"><p>El 30 de octubre de 2022, Marc Romain descendi\u00f3 a 23,6 metros de profundidad en agua a 7 grados Celsius (44,6 Fahrenheit), equipado \u00fanicamente con un ba\u00f1ador, una m\u00e1scara, un tubo, unas aletas, una capucha, guantes y un reloj profund\u00edmetro, en la cantera de Kahnawake, Montreal, Canad\u00e1.<\/p><p>Descubre nuestra incre\u00edble aventura en los espacios salvajes del Yuk\u00f3n, en el oeste de Canad\u00e1, donde la voluntad y la determinaci\u00f3n se unieron para establecer un r\u00e9cord mundial in\u00e9dito. Este v\u00eddeo ofrece una mirada cercana a nuestra intensa y rigurosa preparaci\u00f3n, basada en las 4 claves del m\u00e9todo O2CO2, para una haza\u00f1a que quedar\u00e1 grabada en la historia. Con el aire a -25 grados Celsius (-13 \u00b0F) y el agua a -1 grado Celsius (30 \u00b0F), practicamos apnea con una determinaci\u00f3n inquebrantable, aplicando los principios fundamentales del m\u00e9todo o2co2.<\/p><p>Este impactante v\u00eddeo muestra tanto la haza\u00f1a f\u00edsica como el reto mental de una aventura as\u00ed, respaldada por una preparaci\u00f3n met\u00f3dica. Es esencial destacar que solo fue posible gracias a una preparaci\u00f3n minuciosa y al compromiso con la seguridad, aplicando las ense\u00f1anzas de las 4 claves del m\u00e9todo o2co2. Adoptamos todas las medidas necesarias para minimizar los riesgos de esta aventura extrema e incorporamos los principios de este m\u00e9todo innovador.<\/p><p><em>* Advertimos a quienes puedan sentirse tentados a seguir nuestros pasos sin una preparaci\u00f3n adecuada. Practicar apnea en condiciones tan extremas exige un alto nivel de entrenamiento f\u00edsico y mental, adem\u00e1s de todas las medidas de seguridad disponibles. Es imprescindible no practicar nunca apnea a solas y contar siempre con el acompa\u00f1amiento de profesionales experimentados y competentes.<\/em><\/p><\/div><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53e3ffa\" data-id=\"53e3ffa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5457e2c elementor-widget elementor-widget-video\" data-id=\"5457e2c\" data-element_type=\"widget\" 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aria-label=\"Reproducir v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bdb11f elementor-absolute elementor-widget elementor-widget-image\" data-id=\"1bdb11f\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Record_badge.webp\" class=\"attachment-full size-full wp-image-17453\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Record_badge.webp 300w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Record_badge-150x150.webp 150w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Record_badge-100x100.webp 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-174c9b3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"174c9b3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d51bcc\" data-id=\"9d51bcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa5a9ee elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fa5a9ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-c0cab34\" data-id=\"c0cab34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f32ecd9 elementor-widget elementor-widget-image\" data-id=\"f32ecd9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"108\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Coldture-white.webp\" class=\"attachment-large size-large wp-image-17411\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Coldture-white.webp 500w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Coldture-white-300x65.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-e95065b\" data-id=\"e95065b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4355deb elementor-widget elementor-widget-image\" data-id=\"4355deb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1326\" height=\"890\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white.png\" class=\"attachment-full size-full wp-image-17586\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white.png 1326w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white-300x201.png 300w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white-1024x687.png 1024w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white-768x515.png 768w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/cold-club-mountain-v11-white-600x403.png 600w\" sizes=\"(max-width: 1326px) 100vw, 1326px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-732aa9b\" data-id=\"732aa9b\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-b637751\" data-id=\"b637751\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6b01a3 elementor-widget elementor-widget-image\" data-id=\"e6b01a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"165\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo.webp\" class=\"attachment-large size-large wp-image-17413\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo.webp 500w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo-300x99.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-e201816\" data-id=\"e201816\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd6fcd elementor-widget elementor-widget-image\" data-id=\"6dd6fcd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"46\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Breatheology-Logo.webp\" class=\"attachment-large size-large wp-image-17409\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-6a05d7c\" data-id=\"6a05d7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73d820e elementor-widget elementor-widget-image\" data-id=\"73d820e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"184\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill.png\" class=\"attachment-large size-large wp-image-17441\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill.png 492w, https:\/\/o2co2method.com\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill-300x112.png 300w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-0ff6ee2\" data-id=\"0ff6ee2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f744d elementor-widget elementor-widget-image\" data-id=\"11f744d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"354\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Yogalap_logo.webp\" class=\"attachment-large size-large wp-image-17416\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Yogalap_logo.webp 500w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/Yogalap_logo-300x212.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-381e904\" data-id=\"381e904\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ccc088 elementor-widget elementor-widget-image\" data-id=\"6ccc088\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"193\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo.webp\" class=\"attachment-large size-large wp-image-17415\" alt=\"\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo.webp 500w, https:\/\/o2co2method.com\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo-300x116.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64e1d21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64e1d21\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:17454,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-11.webp&quot;},{&quot;id&quot;:17455,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-10.webp&quot;},{&quot;id&quot;:17456,&quot;url&quot;:&quot;https:\\\/\\\/o2co2method.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/BG_Temoignage-9.webp&quot;}],&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72d6940\" data-id=\"72d6940\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aba75e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aba75e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69371eb\" data-id=\"69371eb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4286c10 elementor-widget elementor-widget-heading\" data-id=\"4286c10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TESTIMONIOS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-786de8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"786de8a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-557478d\" data-id=\"557478d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97139f7 elementor-arrows-yes elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"97139f7\" data-element_type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:11,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-db34141\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17393\" class=\"elementor elementor-17393 elementor-11314\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c30f997 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c30f997\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-78f57526\" data-id=\"78f57526\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79482184 elementor-widget elementor-widget-text-editor\" data-id=\"79482184\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;El taller de o2co2 est\u00e1 muy bien dise\u00f1ado y ofrece una combinaci\u00f3n perfecta de teor\u00eda y pr\u00e1ctica.<\/p><p class=\"p1\">Marc es un instructor muy cualificado que nos guio con calidez y experiencia, velando por la seguridad y la comodidad de todos durante todo el proceso.<\/p><p class=\"p1\">Fue una experiencia en la que la mente super\u00f3 los l\u00edmites del cuerpo: me impuls\u00f3 a salir de mi zona de confort y descubrir la fuerza que hay en m\u00ed. Despu\u00e9s del taller me sent\u00ed revitalizada, tanto f\u00edsica como mentalmente.<\/p><p class=\"p1\">\u00a1Gracias al equipo de o2co2 por crear un ambiente tan acogedor!&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7040c571 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7040c571\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aysu Sinman<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45782a5f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"45782a5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-dbe97d4\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17392\" class=\"elementor elementor-17392 elementor-11305\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6161ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6161ffc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57e25749\" data-id=\"57e25749\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7854c86a elementor-widget elementor-widget-text-editor\" data-id=\"7854c86a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;Mi experiencia en la formaci\u00f3n de respiraci\u00f3n y exposici\u00f3n al fr\u00edo<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">Ya me hab\u00eda interesado por el fen\u00f3meno de la respiraci\u00f3n, pero con esta formaci\u00f3n lo viv\u00ed multiplicado por mil.<span class=\"Apple-converted-space\">\u00a0<\/span>Aunque hab\u00eda le\u00eddo varios libros sobre el tema, la sesi\u00f3n presencial me hizo vivir algo especial.<\/p><p class=\"p1\">Consegu\u00ed tomar conciencia de mi respiraci\u00f3n y retener el aire durante m\u00e1s tiempo del que esperaba. La exposici\u00f3n al fr\u00edo fue dif\u00edcil, pero muy beneficiosa: volv\u00ed a casa lleno de energ\u00eda.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38365362 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"38365362\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benoit Brissette<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4e2acf elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3e4e2acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-1d3749e\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17394\" class=\"elementor elementor-17394 elementor-11326\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d271090 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d271090\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-780a95d\" data-id=\"780a95d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ff84139 elementor-widget elementor-widget-text-editor\" data-id=\"6ff84139\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;Como alguien que ya practicaba ejercicios de respiraci\u00f3n y ba\u00f1os de hielo con el m\u00e9todo Wim Hof, me sorprendi\u00f3 gratamente todo lo que aprend\u00ed de Marc Romain en su taller de fundamentos. Su dominio es profundo, original e inspirador\u2026 Va mucho m\u00e1s all\u00e1 del marco del m\u00e9todo Wim Hof.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">Tambi\u00e9n me impresionaron su amabilidad y su humildad. Admir\u00e9 su paciencia con varias personas principiantes que estaban nerviosas y que se tranquilizaron gracias a su forma de guiar, amable y comprensiva.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">\u00a1Me encantar\u00eda hacer un taller avanzado con \u00e9l!&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-583e27f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"583e27f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nathan Falloux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d16cf4 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"52d16cf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marrakech<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Siguiente\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2039c9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d2039c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0437a9b\" data-id=\"0437a9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c06b302 elementor-widget elementor-widget-image\" data-id=\"c06b302\" data-element_type=\"widget\" id=\"o2co2-app-preview\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"1844\" src=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026.png\" class=\"attachment-full size-full wp-image-17374\" alt=\"App o2co2: respiraci\u00f3n guiada y coherencia card\u00edaca \u2014 textos en espa\u00f1ol\" srcset=\"https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026.png 853w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-139x300.png 139w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-474x1024.png 474w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-768x1660.png 768w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-711x1536.png 711w, https:\/\/o2co2method.com\/wp-content\/uploads\/2026\/10\/o2co2-app-spanish-localized-2026-600x1297.png 600w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Visual de la app con textos traducidos al espa\u00f1ol<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1cf647b\" data-id=\"1cf647b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d4e7b61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4e7b61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15f357b\" data-id=\"15f357b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a18f3 elementor-widget elementor-widget-heading\" data-id=\"58a18f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La app o2co2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42fc0e1 elementor-widget elementor-widget-heading\" data-id=\"42fc0e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DESCARGA TU APP GRATUITA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b0377 elementor-widget elementor-widget-text-editor\" data-id=\"a4b0377\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lleva lo aprendido a la pr\u00e1ctica: la app o2co2 te ofrece <strong>dos ejercicios esenciales de respiraci\u00f3n gratuitos<\/strong>, la coherencia card\u00edaca y la respiraci\u00f3n guiada de relajaci\u00f3n (D\u00e9tente).<\/p><p>Para ir m\u00e1s all\u00e1, la <strong>opci\u00f3n Premium<\/strong> incluye m\u00e1s ejercicios y funciones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b53bdca elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"b53bdca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/apps.apple.com\/ca\/app\/o2co2\/id6813168268?l=es\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">App Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef73f81 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"ef73f81\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pr\u00f3ximamente en Android<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conoce a Marc Romain y Matthieu Dubreucq, cofundadores de o2co2, su trayectoria, formaci\u00f3n y visi\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17380","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/comments?post=17380"}],"version-history":[{"count":1,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17380\/revisions"}],"predecessor-version":[{"id":17462,"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/pages\/17380\/revisions\/17462"}],"wp:attachment":[{"href":"https:\/\/o2co2method.com\/es\/wp-json\/wp\/v2\/media?parent=17380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}